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Stress is a normal and necessary physiological response designed to keep us safe. However, many of us find that we have a stress...

In Chinese medicine, the cycles of nature are mirrored in our bodies and emotions. Winter corresponds to the water element, a symbol of...

If you've over indulged during the festive season, whether that's food or booze, we've got you covered!   We all know that too much rich...

It's often inevitable that we can fall victim to coughs and colds over winter, but did you know there a range of acupuncture points that...

The Traditional Chinese Medicine (TCM) View of Menopause In TCM, the menopause is referred to as Second Spring. A time when there is a...

Autumn, or the Little Yin Season, is associated with the Lung and Large Intestine in traditional Chinese medicine (TCM). It's a time for...

Hello! My name is Rebecca, and I'm thrilled to introduce you to the world of Thrive Acupuncture through our brand new blog. Here at...